2020

Top Benefits of Sports Physiotherapy
Sports physiotherapists are trained in treating athletes who are susceptible to injuries because of their sporting activities. Sports physiotherapy sessions provide training plans to help improve performance, treat injuries and help athletes relax after high-intensity sporting activities. Here is an in-depth look at some of the benefits of sports physio sessions. Improve Performance All sporting activities require physical strength. This is the reason athletes make a lot of effort to keep their bodies strong.

About Me

Checking for skin cancers

Like most Aussies, I spent a lot of my time outside when I was young. We weren't as smart about sun protection then and every year I ended up with some terrible sunburns. That's all coming back to bite me now as I'm not that old but am already getting skin cancers burnt off regularly. I head in for a full body scan every 6 months at the skin cancer clinic and they let the doctors know which to burn off. It's not that much fun, but it's very important which is why I'm sharing information about skin cancer check-ups on this blog.

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