3 Things You Should Know About Gastrointestinal Issues
Whether it is a bloated stomach or passing too much gas, gastrointestinal (GI) problems must be treated with the urgency they deserve. However, most people are ignorant of what happens in their GI system to the extent that some consider issues such as excess gas a healthy thing. It might explain why most people stay away from gastroenterology clinics. The embarrassment that comes with gastrointestinal ailments also plays a role in defining such behaviour. Therefore, it is essential that people pay close attention to what happens in their body's to handle GI ailments. Notably, this article points out a few critical things you need to know that will help you avoid waiting too long for that all-important visit to a gastroenterologist.
Don't Ignore Your Stool -- This might sound disgusting to some, but flushing immediately after going to the toilet without looking at your stool is a mistake you should avoid. However, most people do not do this, and as soon as they are done with their business, they flush and leave. Your poop gives a clear indication of the goings on in your GI system. For instance, if there are traces of red colour in your poop, then it may be an indication that you might have hemorrhoids in your colon. Therefore, make sure that you look at your stool before you flush it away. It may be hard for some people to do, but it is well worth the effort.
Excessive Gas Might Not Be Normal -- It is true that it is healthy to fart as this is the only way the body gets rid of excess gas in the stomach. However, too frequent passing of gas can be casued by ingesting too much fatty and sugary food. If your fart has a foul smell, then it would be appropriate to seek the services of a gastroenterologist immediately. They will determine the cause and issue antibiotics or advice to amend the situation.
Gluten Sensitivity Is Not Gluten Allergy -- Most people believe that they are allergic to gluten because they feel bloated or mildly irritated every time they consume wheat products. However, what the group refers to as gluten allergy is, in most cases, gluten sensitivity. It is because only 1% of the world's population is allergic to gluten. Therefore, if you are sure that your family has no history of gluten allergy, then you can only be gluten sensitive. As such, you cannot suffer from severe consequence as a result of consuming gluten.
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